Weigh In record (no journal entry) for 15 February 2020
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120.6 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2020:
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435 kcal
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Fat: 21.23g | Prot: 31.36g | Carb: 30.38g.
Breakfast: Огурец (с Кожурой), Сосиски, Лагуна Лаваш Армянский, Жареное Яйцо, Greenfield Чай Чёрный, Село Зеленое Творог 5%, Данон Йогурт с Персиком и Грушей. Lunch: Клементины, Greenfield Чай Чёрный. more...
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losing 20.1 lb a week
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