Weigh In record (no journal entry) for 15 February 2020
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179.5 lb
Lost so far: 7.9 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2020:
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330 kcal
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Fat: 10.32g | Prot: 13.82g | Carb: 45.32g.
Breakfast: Провит Блинчики Панские с Ветчиной и Сыром. more...
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losing 2.6 lb a week
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ariair's weight history
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