Weigh In record (no journal entry) for 01 April 2013
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137.6 lb
Lost so far: 14.6 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2013:
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595 kcal
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Fat: 18.52g | Prot: 26.80g | Carb: 75.95g.
Breakfast: Fettarme Milch, Espresso. Lunch: Breze, hartgekochtes Ei. Dinner: Eisbergsalat, Salami light, Roggenvollkornbrot. Snacks/Other: zwieback, Apfelsaft, Osterei. more...
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losing 3.7 lb a week
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babs-muc's weight history
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