Weigh In record (no journal entry) for 01 April 2013
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208.1 lb
Lost so far: 6.4 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2013:
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1270 kcal
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Fat: 50.58g | Prot: 62.21g | Carb: 174.32g.
Lunch: sekt, quark kuchen, käse, lachs, hähnchenbrust, lachsschinken, rührei, butter, roggenbrötchen. more...
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2845 kcal
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Activities & Exercise:
Swimming (moderate) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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Magichasi's weight history
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