Weigh In record (no journal entry) for 14 February 2020
|
132.7 lb
Lost so far: 16.1 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2020:
|
612 kcal
|
Fat: 17.01g | Prot: 35.01g | Carb: 87.01g.
Breakfast: Cocktailtomaten, Gurke (mit Schale), Rote Paprika, Weintrauben, Vanillesoße, Kemper Putenfleisch in Aspik, Frischkäse, Mischbrot. Lunch: Algensalat, Filinchen Original, Exquisa Körniger Frischkäse Fitline 0,8%. Snacks/Other: REWE Ausgezogene, Aseli Schaumzuckerfiguren, Espresso-Baiser. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kiki_18's weight history
|