Uuuui, was ein Sprung! Ich freue mich !!
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225.1 lb
Lost so far: 25.6 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2020:
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187 kcal
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Fat: 14.50g | Prot: 9.89g | Carb: 3.29g.
Breakfast: Schafskäse, K-Classic Oliven Grün Entsteint, Alpro Hafer Ungesüßt, Omelett oder Rührei. more...
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losing 15.4 lb a week
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