Weigh In record (no journal entry) for 12 February 2020
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211.6 lb
Lost so far: 4.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2020:
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716 kcal
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Fat: 30.14g | Prot: 17.51g | Carb: 93.45g.
Breakfast: Pain de Mie, Confitures et Conserves, Beurre, Sucre. Lunch: Oeuf Dur, Kiri Kiri, Pain de Mie. Snacks/Other: Tarte au Citron Meringuée, Gúllon Biscuits sans Sucre avec Fibres. more...
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losing 0.2 lb a week
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