Weigh In record (no journal entry) for 12 February 2020
|
300.9 lb
Lost so far: 0 lb.
Still to go: 91.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2020:
|
394 kcal
|
Fat: 4.34g | Prot: 19.45g | Carb: 73.04g.
Lunch: Добрый Сок Виноградный, Капуста Белокочанная, Троекурово Куриное Филе Охлажденное, Гречка. Dinner: Nestle Fitness Батончик с Цельными Злаками и Клубникой. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Надежда 959's weight history
|