Weigh In record (no journal entry) for 11 February 2020
|
144.8 lb
Lost so far: 20.9 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2020:
|
1737 kcal
|
Fat: 85.80g | Prot: 65.58g | Carb: 124.90g.
Breakfast: Milbona H-Milch 3,5% Fett. Lunch: Cucina Grana Padano, Knorr Fix für Bauerntopf mit Hackfleisch , McDonald's McDouble Chili Cheese. Dinner: Aldi Kräuterlikör, Aldi Chili-Cheese-Nuggets. Snacks/Other: Rotstern Edelbitter Schokolade, Raffaello Raffaello, Choceur Edelmarzipan mit Pflaume in Madeira. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Julitty's weight history
|