Weigh In record (no journal entry) for 10 February 2020
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209.0 lb
Lost so far: 24.7 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2020:
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812 kcal
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Fat: 27.93g | Prot: 16.44g | Carb: 132.18g.
Lunch: Brigadeiro. more...
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losing 2.9 lb a week
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neto geremias's weight history
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