Weigh In record (no journal entry) for 10 February 2020
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121.7 lb
Lost so far: 12.8 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2020:
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392 kcal
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Fat: 14.54g | Prot: 16.92g | Carb: 52.34g.
Breakfast: Едим Дома Овсяная Каша на Молоке, President Сыр Плавленый Сливочный, Вареное Яйцо, Красная Цена Молоко 1,5%, Гречка Отварная. Lunch: Клементины, Яблоко Зеленое, Кофе, Активиа Натуральный Биойогурт 2,4%. more...
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gaining 10.8 lb a week
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