Weigh In record (no journal entry) for 10 February 2020
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181.9 lb
Lost so far: 5.5 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2020:
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952 kcal
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Fat: 33.99g | Prot: 37.46g | Carb: 126.78g.
Breakfast: Помидоры, Минскхлебпром Хлеб Водар, Петруха Ветчина Балерон. Dinner: Soletto Мороженое Гранат Лимон, Огурец (с Кожурой), Петруха Ветчина Балерон, Barilla Спагетти. Snacks/Other: Good Fruit Батончик Курага Чернослив. more...
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gaining 3.1 lb a week
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