Weigh In record (no journal entry) for 08 February 2020
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199.1 lb
Lost so far: 0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2020:
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2428 kcal
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Fat: 101.40g | Prot: 132.89g | Carb: 234.19g.
Breakfast: Ёбатон Батончик Миндаль, Cybermass Isotonic, Cybermass Гейнер, Летний День Молоко 3,2%, Овсяная Каша на Воде, Бутерброд с Ветчиной и Сыром, Вареное Яйцо. Lunch: Додо Пицца Кофе Латте, Додо Пицца Додстер, Corny Big Choco-Banana. Dinner: Макдоналдс Чикенбургер. Snacks/Other: Творог 9%. more...
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losing 10.8 lb a week
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