Weigh In record (no journal entry) for 09 February 2020
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136.5 lb
Lost so far: 22.3 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2020:
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2024 kcal
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Fat: 75.29g | Prot: 73.31g | Carb: 229.89g.
Lunch: Uncle Ben's Riz Long Grain, Tarte aux Pommes, Sauce Tomate (en Conserve), Blanc de Poulet, Oeuf Dur, Mayonnaise. Dinner: Picard Tarte aux Pêches et aux Quetsches , Jafaden 100% Pur Jus d'orange, Vodka, Lustucru Gnocchi à Poêler, Lidl Boudin Blanc. more...
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losing 2.6 lb a week
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