Weigh In record (no journal entry) for 08 February 2020
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127.9 lb
Lost so far: 13.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2020:
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682 kcal
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Fat: 28.26g | Prot: 35.88g | Carb: 74.56g.
Breakfast: Талицкий Молочный Завод Деревенский Йогурт из Талицы Брусника, Киндер Пингви, Банан, Геркулес Овсяные Хлопья, Яйцо, Кофе с Молоком. Lunch: Капуста Тушеная с Мясом. more...
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losing 1.0 lb a week
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