Weigh In record (no journal entry) for 08 February 2020
|
119.0 lb
Lost so far: 17.4 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2020:
|
1909 kcal
|
Fat: 103.49g | Prot: 91.01g | Carb: 151.52g.
Breakfast: Jardin Bio Beurre de Cacahuètes, Danone Danette Expresso, Café, Materne Pom'potes Pomme sans Sucre Ajouté, Leader Price Petits Pains Grillés au Blé Complet sans Sucres Ajoutés. Lunch: Bonne Maman Crème à la Vanille, Baguette, Salade d'Huile et de Vinaigre (Recette Maison), Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé). Dinner: La Laitière Riz au Lait Nature, Maquereau, Fromage de Chèvre (Mou). Snacks/Other: Amandes. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
salomezbsl26's weight history
|