Weigh In record (no journal entry) for 08 February 2020
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168.9 lb
Lost so far: 23.4 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2020:
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752 kcal
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Fat: 21.52g | Prot: 60.32g | Carb: 89.85g.
Breakfast: Магнит Сыр Российский 50%, Родные Просторы Хлеб Заварной с Подсолнечником. Lunch: Шампиньоны, Кускус, Slim Bite Фруктово-Ягодный Батончик Апельсин, Куриное Филе. more...
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gaining 3.1 lb a week
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