Weigh In record (no journal entry) for 07 February 2020
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127.0 lb
Lost so far: 9.7 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2020:
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1876 kcal
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Fat: 64.41g | Prot: 97.27g | Carb: 221.56g.
Breakfast: Santa Clara Leche Entera, Aladino Crema de Cacahuate, Queso Parmesano Rallado Seco, Huevo, Jitomate, Lechuga, Aguacate, Ezequiel Pan Ezequiel, Granola, Yoplait Yoghurt Griego sin Azúcar, Fresas, Manzana Golden. Lunch: Chocke-Obleas Obleas de Chocolate, AdeS Leche de Soya, Svetia Stevia, Mandarina, Salmón, Aguacate, Pimientos Verdes, Jitomate, Lechuga. Snacks/Other: Mezcla de Frutas Secas, Nescafé Clásico, AdeS Leche de Soya. more...
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losing 1.5 lb a week
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