Weigh In record (no journal entry) for 07 February 2020
|
229.7 lb
Lost so far: 50.5 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 February 2020:
|
1390 kcal
|
Fat: 69.04g | Prot: 81.26g | Carb: 102.02g.
Breakfast: Beste Ernte Tiefkühl Beeren, Kölln Haferflocken, Happy Harvest Trockenpflaumen, Alnatura Leinöl Nativ. Lunch: Babybel Babybel Scheiben, Hähnchenbrustfilet, gegarte Auberginen mit Suppengrün(1 Portion=150g). Snacks/Other: Cavalier Milchschokolade, Gekochtes Ei, Äpfel, Gut & Günstig Körniger Frischkäse. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ozornaya's weight history
|