Weigh In record (no journal entry) for 06 February 2020
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200.2 lb
Lost so far: 33.5 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2020:
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1704 kcal
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Fat: 59.34g | Prot: 102.80g | Carb: 196.09g.
Breakfast: Valflora Crème à Café, Café, Emmi Yoqua Low Carb Mocca, Lakka Confiture Artic Berries, Président Beurre Demi-Sel , Pain aux Céréales, Lactel Lait de Chèvre , Café. Lunch: Café au Lait, Pain aux Céréales, Fromage Cheddar, Oeuf à la Coque, Aubergine, Gratin de Pâtes, Café au Lait. Dinner: Milfina Skyr Nature . Snacks/Other: Emmi Yoqua Low Carb Mocca, Oranges. more...
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losing 3.1 lb a week
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Crispatcha's weight history
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