Weigh In record (no journal entry) for 06 February 2020
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156.5 lb
Lost so far: 44.1 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2020:
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251 kcal
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Fat: 4.80g | Prot: 7.81g | Carb: 44.78g.
Breakfast: Hurma, Nestle Nesfit Çilekli Tam Tahıllı Bar, Sütaş Laktozsuz Süt. more...
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gaining 0.9 lb a week
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