i_smorodinka's Journal, 06 February 2020

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Weigh In record (no journal entry) for 06 February 2020

155.2 lb Lost so far: 0 lb. Still to go: 36.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 February 2020:

962 kcal

Fat: 61.90g | Prot: 79.10g | Carb: 20.14g. Lunch: Куриные Крылышки с Кожей (Запеченные). Dinner: Салат Овощной с Маслом, Fish House Морской Коктейль. Snacks/Other: Красная Цена Сухофрукты и Орехи, Пятерочка Яблоко Сезонное , Творог 9%. more...

1961 kcal

Activities & Exercise: Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

losing 15.4 lb a week

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i_smorodinka's Journal, 06 February 2020

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