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💭 unglaublich ... so toll! 👏🏾
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132.1 lb
Lost so far: 6.8 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2020:
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937 kcal
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Fat: 34.70g | Prot: 50.58g | Carb: 76.83g.
Breakfast: Cappuccino, Modifast Creme Vanille, Kuchen Party Berliner . Lunch: Bananenshake. Dinner: Pinot Grigio, Gemüsepfanne, Reis (Gekocht), Lachssteak. more...
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losing 3.1 lb a week
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