Weigh In record (no journal entry) for 05 February 2020
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165.6 lb
Lost so far: 8.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2020:
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801 kcal
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Fat: 13.76g | Prot: 24.11g | Carb: 154.38g.
Breakfast: Jus d'Orange, Miel, Paul Heumann Pain Azyme. Lunch: Pamplemousse (Rose et Rouge), Carottes, Chou Rouge, Paul Heumann Pain Azyme, Omelette. Dinner: Fleury Michon Jambon le Tranché Fin, Clémentines, Casino Compte Pommes Allégée en Sucre, Pomme, Endives Braisées. more...
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losing 5.4 lb a week
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regis.serisola's weight history
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