Weigh In record (no journal entry) for 04 February 2020
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175.5 lb
Lost so far: 5.7 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2020:
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482 kcal
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Fat: 31.66g | Prot: 23.98g | Carb: 24.03g.
Breakfast: Eco Botanica Горький Шоколад с Вишней и Экстрактом Черники, Сахалин Рыба Икра Красная Горбуша, Простоквашино Масло Сливочное 72,5%, Яичница, Кофе с Молоком, Глобус Батон Традиционный. more...
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gaining 0.1 lb a week
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