Weigh In record (no journal entry) for 03 February 2020
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136.5 lb
Lost so far: 28.4 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2020:
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614 kcal
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Fat: 12.30g | Prot: 57.30g | Carb: 68.90g.
Lunch: Herbalife Nutrev, Herbalife Shake de Morango Cremoso, Herbalife Shake de Chocolate Cremoso, Herbalife Shake de Doce de Leite. more...
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losing 0.9 lb a week
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