10.1 % body fat percentage (inaccurate)
|
133.4 lb
Lost so far: 10.8 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 March 2013:
|
1037 kcal
|
Fat: 36.00g | Prot: 37.82g | Carb: 150.34g.
Breakfast: water, banana, Hazelnuts or Filberts Nuts, almond, Dried Pumpkin and Squash Seed Kernels, raisins, Dried Fig, dried apricot, Walnuts. Lunch: bean soup. Snacks/Other: olives, pear, biscuit, whole milk. more...
|
|
1987 kcal
|
Activities & Exercise:
Indoor cycling intensity level 6, slow - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
euheide's weight history
|