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ChriKuh
Journal
03 Feb 20
ChriKuh's Journal, 03 February 2020
ChriKuh's Profile
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Weigh In record (no journal entry) for 03 February 2020
226.0 lb
Lost so far:
34.2 lb
.
Still to go:
27.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2020:
465 kcal
Fat: 14.52g | Prot: 20.20g | Carb: 61.20g.
Breakfast:
Grandessa Aprikose Fruchtaufstrich, Roastbeef (Nur mager gegessen), Aldi Gourmet Salami, Wasa Mjölk.
Lunch:
Buss Frühlingssuppe China Süß-Sauer.
more...
2492 kcal
Activities & Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes.
more...
steady weight
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