Weigh In record (no journal entry) for 02 February 2020
|
234.6 lb
Lost so far: 16.1 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2020:
|
668 kcal
|
Fat: 23.18g | Prot: 46.08g | Carb: 70.43g.
Breakfast: Leinöl, Newlife Nutrition Protein, Wasser, Alpro Hafer Ungesüßt, Meßmer Brennesseltee. Lunch: Newlife Nutrition Protein, Wasser, Pfefferminztee, Alpro Hafer Ungesüßt, Leinöl. Dinner: Brokkoli, Maggi Klare Gemüsebrühe. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marcsmama's weight history
|