Weigh In record (no journal entry) for 03 February 2020
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197.3 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2020:
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914 kcal
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Fat: 36.03g | Prot: 45.77g | Carb: 99.50g.
Breakfast: Bananen. Lunch: Gut & Günstig Original Thüringer Rostbratwurst , Gut & Günstig Grünkohl . Snacks/Other: DM Sportness Energie. more...
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losing 0.9 lb a week
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