Weigh In record (no journal entry) for 03 February 2020
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167.1 lb
Lost so far: 7.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2020:
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537 kcal
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Fat: 18.75g | Prot: 21.02g | Carb: 76.16g.
Breakfast: Jus d'Orange, LU Belvita Petit Déjeuner Miel et Chocolat. Lunch: Salade Composée. Dinner: Clémentines, Pomme, Fleury Michon Blanc de Poulet (40g), Chou Rouge. more...
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gaining 4.6 lb a week
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regis.serisola's weight history
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