BittersweetBR's Journal, 03 February 2020

107.4 lb Lost so far: 0 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

---

1198 kcal

Fat: 26.09g | Prot: 60.06g | Carb: 178.12g.   Breakfast: Alnatura Apfelmark mit Mango, Bauckhof Haferflocken Kleinblatt, Karotten, Elstar. Lunch: Karotten, Fenchel, Alnatura Kichererbsen. Dinner: REWE Avocado, Followfish Thunfisch Filets im Eigenen Saft. Snacks/Other: Rapunzel Banane-Apfel Fruchtschnitte. more...

1340 kcal

Activities & Exercise: Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...