Weigh In record (no journal entry) for 02 February 2020
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182.1 lb
Lost so far: 53.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2020:
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2358 kcal
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Fat: 88.07g | Prot: 86.59g | Carb: 302.34g.
Breakfast: Winiary Majonez Dekoracyjny, Gekochtes Ei, Gouda oder Edamer, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine, Weizenbrötchen. Lunch: Hühnersuppe, Möhren, Eigelb, Uncle Ben's Spitzen-Langkorn-Reis (Gekocht), Diamant Weizenmehl Extra Type 405, Butter, Hähnchenschenkel (ohne Haut gegessen). Snacks/Other: Dr. Oetker Käse-Streusel Kuchen, Toblerone Toblerone Tiny. more...
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gaining 7.7 lb a week
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haseeins's weight history
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