Weigh In record (no journal entry) for 02 February 2020
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180.1 lb
Lost so far: 35.3 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2020:
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1233 kcal
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Fat: 92.11g | Prot: 82.54g | Carb: 16.29g.
Lunch: Маскарпоне, Форель, Авокадо. Dinner: Форель, Авокадо, Яйцо, Авокадо Авокадо, Global Village Маслины без Косточки, Агрохолдинг Московский Кудрявый Салат Джаз. more...
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losing 5.1 lb a week
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