Weigh In record (no journal entry) for 02 February 2020
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127.0 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2020:
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1323 kcal
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Fat: 57.54g | Prot: 51.05g | Carb: 154.91g.
Breakfast: Яйцо Всмятку, Roshen Чёрный Шоколад 80%, Пирятин Сыр «Король Сыров», Банан. Lunch: Плов с Мякотью Говядины . Dinner: Винегрет Т. Snacks/Other: Millennium Шоколад с Мятой, Полусладкие Шоколадные Конфеты, Сильпо Рогалики с Повидлом. more...
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gaining 0.5 lb a week
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