Weigh In record (no journal entry) for 01 February 2020
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121.3 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2020:
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400 kcal
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Fat: 22.86g | Prot: 21.15g | Carb: 26.79g.
Breakfast: Оливки, Огурец, Белый Хлеб, Сыр Российский, Пит-Продукт Колбаса Ветчинная, Greenfield Чай Чёрный. Lunch: Печенье к Чаю, Кофе с Молоком, Жареное Яйцо без Жира. Dinner: Сладуница Конфеты Няшечка, Greenfield Зеленый Чай. Snacks/Other: Пастила. more...
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steady weight
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