zeloic's Journal, 01 February 2020

Weigh In record (no journal entry) for 01 February 2020
172.2 lb Lost so far: 35.1 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2020:
421 kcal Fat: 13.27g | Prot: 10.65g | Carb: 62.44g.   Breakfast: Miel, Café, Brioches Fonteneau Brioche Tranchée Pur Beurre Bio. more...
losing 9.3 lb a week

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