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@mariannenunes
Journal
31 Jan 20
@mariannenunes's Journal, 31 January 2020
@mariannenunes's Profile
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Weigh In record (no journal entry) for 31 January 2020
211.0 lb
Lost so far:
13.9 lb
.
Still to go:
45.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 January 2020:
360 kcal
Fat: 1.33g | Prot: 4.40g | Carb: 92.27g.
Breakfast:
Banana.
more...
2566 kcal
Activities & Exercise:
Mountain Biking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 13.9 lb a week
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