@mariannenunes's Journal, 31 January 2020

Weigh In record (no journal entry) for 31 January 2020
211.0 lb Lost so far: 13.9 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 January 2020:
360 kcal Fat: 1.33g | Prot: 4.40g | Carb: 92.27g.   Breakfast: Banana. more...
2566 kcal Activities & Exercise: Mountain Biking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 13.9 lb a week

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