Weigh In record (no journal entry) for 31 January 2020
|
157.4 lb
Lost so far: 25.1 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 January 2020:
|
902 kcal
|
Fat: 46.55g | Prot: 28.30g | Carb: 77.08g.
Breakfast: Бутерброд с Маслом и Сыром, Кофе с Молоком. Lunch: Карусель Батон Молочный, Салат из Помидоров и Огурцов, Сбарро Куриное Филе в Кисло-Сладком Соусе . more...
|
losing 5.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katraZ's weight history
|