Weigh In record (no journal entry) for 31 January 2020
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165.1 lb
Lost so far: 9.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2020:
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219 kcal
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Fat: 0.94g | Prot: 3.31g | Carb: 52.83g.
Breakfast: Café, Jus d'Orange, Banane. more...
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losing 7.7 lb a week
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regis.serisola's weight history
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