Weigh In record (no journal entry) for 30 January 2020
|
187.6 lb
Lost so far: 16.1 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 January 2020:
|
2075 kcal
|
Activities & Exercise:
Resting - 16 hours and 9 minutes, Sleeping - 7 hours and 51 minutes. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Androliy's weight history
|