🎉
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143.5 lb
Lost so far: 17.4 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2020:
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458 kcal
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Fat: 23.01g | Prot: 8.77g | Carb: 63.03g.
Breakfast: Kräutertee, Kaffee. Lunch: Wasser, Zitrone, Ingwer. Dinner: Gemüsepfanne. more...
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losing 2.2 lb a week
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Büffetsau's weight history
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