Weigh In record (no journal entry) for 28 January 2020
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169.5 lb
Lost so far: 22.3 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2020:
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1354 kcal
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Fat: 96.35g | Prot: 31.53g | Carb: 91.78g.
Lunch: Кофе с Молоком, Чеснок, Растительное Масло, Брокколи. Dinner: Bounty Bounty , Лимонный Сок, Чеснок, Авокадо Авокадо. Snacks/Other: Nestle Nuts, Махеевъ Джем Клубничный, Сыр Гауда. more...
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losing 1.5 lb a week
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ВасилисаСоколевская's weight history
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