Weigh In record (no journal entry) for 27 January 2020
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172.0 lb
Lost so far: 0 lb.
Still to go: 172.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2020:
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1237 kcal
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Fat: 38.01g | Prot: 82.78g | Carb: 134.36g.
Breakfast: Hero Miele , Bauli Croissant Integrale, Caffè Latte. Lunch: Flora Riso Integrale. Dinner: Tagliata di Manzo (Tagliata con 0.3 cm di Grasso). more...
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losing 0.9 lb a week
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Alba rossin's weight history
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