Weigh In record (no journal entry) for 27 January 2020
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175.3 lb
Lost so far: 32.0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2020:
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555 kcal
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Fat: 22.04g | Prot: 7.91g | Carb: 85.07g.
Breakfast: Poires, Miel, St Hubert Oméga 3, Café, Brioche. more...
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losing 10.8 lb a week
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 Comments
27 Jan 20 by member: top00
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27 Jan 20 by member: cacao-75-1
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Merci pour vos encouragements bonne soirée et bon courage à vous!
27 Jan 20 by member: zeloic
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