Weigh In record (no journal entry) for 27 January 2020
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151.5 lb
Lost so far: 5.1 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2020:
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1283 kcal
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Fat: 52.67g | Prot: 111.19g | Carb: 88.04g.
Breakfast: ВкусВилл Творог "Зёрнышко" Обезжиренный, Яйцо Куриное. Lunch: Ашан Морковь по-Корейски, Говядина Отварная. Dinner: ВкусВилл Творог "Зёрнышко" Обезжиренный. Snacks/Other: Ашан Личи. more...
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losing 10.8 lb a week
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~Stracciatella~'s weight history
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