Weigh In record (no journal entry) for 27 January 2020
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121.9 lb
Lost so far: 12.6 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2020:
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601 kcal
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Fat: 13.02g | Prot: 20.99g | Carb: 107.26g.
Breakfast: Геркулес Овсяная Каша на Молоке, Яблоко, Белый Хлеб, Fish House Крабовые Палочки, Активия Йогурт. Lunch: Чай с Сахаром, Говяжий Бульон. Dinner: Вода (в Бутылке), Картофель Тушеный с Мясом. Snacks/Other: Клементины, Яблоко Зеленое. more...
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gaining 12.3 lb a week
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