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elli.totoshka
Journal
26 Jan 20
elli.totoshka's Journal, 26 January 2020
elli.totoshka's Profile
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Weigh In record (no journal entry) for 26 January 2020
121.9 lb
Lost so far:
0 lb
.
Still to go:
16.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 January 2020:
740 kcal
Fat: 20.50g | Prot: 22.36g | Carb: 112.81g.
Breakfast:
Мёд, Чай, Яйцо Всмятку.
Lunch:
Пастилушка Пастила Фруктовая Яблоко Груша, Омичка Сладкий Плавленный Сыр .
more...
1754 kcal
Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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