Weigh In record (no journal entry) for 24 January 2020
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164.7 lb
Lost so far: 2.9 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2020:
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287 kcal
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Fat: 14.03g | Prot: 5.57g | Carb: 33.27g.
Breakfast: Krüger Cappuccino Caramel-Krokant, Aldi Streichfein Gesalzen, Käse, Mühlhäuser Pflaumenmus, Aldi Vollkorntoast (25g). more...
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losing 2.3 lb a week
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donaldina's weight history
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