Weigh In record (no journal entry) for 24 January 2020
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169.8 lb
Lost so far: 4.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2020:
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685 kcal
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Fat: 12.70g | Prot: 26.81g | Carb: 127.66g.
Breakfast: Jus d'Orange, LU Belvita Petit Déjeuner Miel et Chocolat. Lunch: Pomme, Carrefour Compote Pommes sans Sucres Ajoutés, Fleury Michon Jambon le Tranché Fin, Fleury Michon Jambon le Tranché Fin, Artichaut Cuit (à Partir de Frais). Dinner: Mandarine, Pomme, Artichaut Cuit (à Partir de Frais), Soupe de Légumes. more...
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gaining 2.3 lb a week
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